THC Vape Pen – Exploring Cannabis Vapes

In the world of cannabis, when it comes to sheer ease of use, portability, and convenience, nothing tops the THC vape pen. 

These handheld devices are used in tandem with pre-filled cartridges that are loaded with cannabis oils, distillates, and even with some CBD.

And while many vapes may seem the same as the next one at first glance, there are actually quite a few different things to consider before picking the right one for yourself. 

That said, understanding what sets each vape pen apart from one another is paramount to finding your way to the right one for you!

Without any further delay, let’s jump right and get you familiar with the products!

What is a THC Vape Pen?

A vape pen or weed pen is a battery-powered device that vaporizes cannabis distillates and oils through its atomizer. 

Instead of burning the weed until the point of combustion, vape pens heat the cannabis at a controlled temperature to activate the ingredients without burning them. 

Luckily for us, many modern vape products and cartridges on the market are compatible with each other and can be interchanged.

The Pros of Using a THC Vape Pen

THH vape pen

Vape pens have a range of different advantages over smoking a raw cannabis flower. Here a few to get you familiar:

They’re easy to use

Many THC vape pens and cartridges are small battery-powered hand-held devices that can be easily transported and loaded with pre-filled cannabis distillates and concentrates. Swapping cartridges and carrying around multiple vape pens takes much less space than carrying a raw flower and rolling supplies.

They’re a stealthy way to consume

Many people don’t like the smell of cigarettes, which is why vape pens are so common among many tobacco users. The same principles also apply to the smoke of a raw cannabis flower. Vaping your weed instead of smoking eliminates the pungent odor from burning cannabis and replaces it with a nearly odorless vapor, meaning that you can consume your weed in complete discretion.

They’re easier on the lungs

Much like smoking cigarettes, cannabis does carry a decent amount of toxins and carcinogens when combusted and inhaled. What vape pens do is they heat the cannabis oils just enough to activate cannabinoids, but not enough to cause combustion. Because many vaporizers don’t heat cannabis to the point of combustion, vaporizers can be much less harmful to your lungs when compared to smoking cannabis.

The Cons of Using a THC Vape Pen

A vape pen has its benefits, but it also has its tradeoffs.

It produces a shorter high

Weed pens tend to produce sharper and shorter highs when compared to smoking cannabis. Although the effects are usually shorter in duration, they can be much more intense if consumed in large amounts.

It can be expensive

Vapes can carry a heavy price tag when compared to a raw flower. A good vape pen can run you anywhere between $100 and $300, with each cartridge adding up to be an additional $20 to $60 on top of that.

Different Types of Vape Cartridges

Most vape cartridges can be easily interchanged since they come with a standard 510 thread, which allows the battery to connect with the cartridge. 

That said, there are a few exceptions to this, with pre-filled disposable THC vape pens being one of them.

Disposable Cartridges

The most commonly supported vape cartridges are known as a 510 cartridge, as it is fitted with a 510 thread, which can easily screw onto a variety of different vape pens. These cartridges can be filled with a variety of different cannabis concentrates and oils as well.

Distillate Cartridges

Distillate Cartridges

Distillate cartridges are highly concentrated cannabis oils that contain a high purity of cannabinoids

Cannabis distillates are usually refined so well that they are almost purely made of cannabinoids and little to nothing else, meaning that they’ll produce an extremely potent high as well.

One of the main drawbacks of distillates is that they lack the presence of terpenes due to the processing they go through. Cannabis distillates are usually very thick and without the terpenes to help reduce the viscosity of the fluid. 

In turn, a thinning agent is usually added to ensure that distillates can be used with vape pens.

CO2 Oil Cartridges

A select few high-grade winterized CO2 oils are compatible with vape pens. 

These high-grade CO2 cartridges meet the requirements of many vape pens as they are already at the ideal viscosity levels to be vaporized by the atomizer. 

Unlike distillate cartridges, if the correct techniques are applied, CO2 cartridges can hold moderate levels of terpenes, giving some flavor to the vapor.

CBD Oil Cartridges

CBD Oil Cartridges

Aside from the many high THC offerings available on the market, some companies also produce products such as CBD that are more catered towards the therapeutic effects of cannabis rather than the high. 

CBD cartridges and pens can typically carry a CBD to THC ratio of 2:1 all the way up to 20:1 and sometimes even more. 

CBD oil cartridges combine the signature wellness benefits that CBD has to offer with the vape pen’s convenience and portability.

Disposable Pens

For the long haul, reusable vape pens reign supreme due to their ability to quickly and easily change cartridges. 

However, pre-filled disposable weed pens are also a great option worth considering if you need something to pick up and go. 

A disposable weed pen is specifically designed to be used with its built-in vape cartridge and battery, which require no charging whatsoever. The battery itself is meant to support the weed pen until the cartridge is fully depleted. Then it is meant to be disposed of.

THC Vape Pen vs Edibles – What’s Better?

If you are no stranger to cannabis, you probably know that there are various ways to consume your cannabis for both recreational and medical purposes. 

While THC vape pens are still gaining popularity and seem to be relatively new to the cannabis market, edibles have been on the market for quite some time and already have an army of loyal fans.

Both edibles and vaping are great alternatives to smoking your weed. They don’t require combustion and are better for your health and well-being. 

However, compared to vaping, edibles can be used for those who don’t like the experience of inhaling their cannabis. Since they don’t need to be inhaled, they are also healthier than vaping your weed and won’t cause any problems to your lungs and respiratory system.

Besides, they are also better for those who have difficulty with rolling a joint and don’t want to make a hassle for themselves. And who wouldn’t?

If you are also that type of person who doesn’t like the flavor of cannabis, then edibles might be an option for you.

Sweets like brownies and gummies can overpower the cannabis flavor and provide an enhanced taste, whether you want a sweet and juicy watermelon or an incredibly delicious root beer flavor.

On the other hand, vaping your cannabis might be a better option if you want to feel the effects immediately. Ingesting your edibles usually takes from 15 to 90 for the effects to be felt while using your vape will work in a minute.

Although, it needs to be noted that while edibles take longer to kick-in, they also produce more potent high than vaping does. 

Ultimately, we will choose edibles over vaping since they produce better highs and are healthier and better to use than vaping. Feel free to try them both and let us know in the comments which option is better! 

Looking to Buy a THC vape pen? 

If you decide to purchase a vaporizer pen for yourself, we recommend that you stick with trusted brands and purchase your products from a trusted dispensary.

When it comes down to it, there is a vast array of different vape products worth considering and exploring. 

And the right product will fit into your lifestyle like a key to a lock. 

That said, whatever your particular taste may be, there is bound to be at least a few cannabis oil cartridges out there that will suit your needs and more.

Is Weed Legal In Canada? – Your Beginner’s Guide To Buying Cannabis

Is weed legal in Canada?

As medical and recreational marijuana establish themselves as a staple among the masses, there are more and more ways to get your hands on some of your favorite buds and bud products. 

And to clear things up, yes, cannabis is legal in Canada.

However, things aren’t nearly as smooth as they should be. The Canadian Government has done its fair share in making recreational cannabis legal, but its offerings often don’t quite cut it when it comes to value and selection.

These days, online markets reign supreme with more and more business going digital every day. Gone are the days of calling your buddy who’s got some green, or hitting the local dispensaries to see if they have your particular strain in stock. 

Nowadays, you have the luxury of ordering your weed online through Mail Order Marijuana sites, and having it delivered directly to your door!

So what are Mail Order Marijuana sites, and how does ordering your weed online compare to going into a dispensary to purchase it there? Keep on reading to find out.

What is Mail Order Marijuana (MOM)?

You can probably already guess by the name, Mail Order Marijuana, is simply recreational or medical marijuana that is ordered to be mailed to your home.

Since the legalization of cannabis in Canada on October 17, 2018, the government has imposed strict rules and regulations with the Cannabis Act. These rules have capped the potential of many legal cannabis products and have made it harder than ever for some people to get the right dose for their needs.

Edibles are now subjected to a 10mg THC limit per product, dried cannabis flower now costs an arm and a leg, and all vape cartridges are required to have a THC warning label. 

While it is true that some regulation and structure are necessary for quality control, it can also easily backfire and make things worse.

Not only have government regulations reduced the selection of products, but they also drove pricing up exponentially. Government dispensaries charge for a 10mg THC edible the same price as a 200mg THC edible from a MOM site.

Why Purchase Cannabis From MOM Sites?

Is weed legal in Canada? - MOMs

We’ve briefly covered some of the reasons why we prefer Mail Order Marijuana to government-run dispensaries, here is a more in-depth look at why we like them so much.

Better Value for Your Money

If there’s one thing that government-run dispensaries are known for, it’s their incredibly high prices. When purchasing from a government dispensary, you can expect to pay around 50 percent more than from your typical MOM site. If you value your spending power with your hard-earned money, Mail Order Marijuana is the way to go.

Larger Selection of Products

As we’ve previously mentioned, government-run dispensaries aren’t known to have the widest range of products. Even though the recent rollout of Cannabis 2.0 products stocked the shelves with newer variants and more interesting varieties, there still is a lot to be desired.

Luckily, Mail Order Marijuana sites are not shackled by these restrictions and can offer even the most cutting-edge cannabis products. That means the latest shatters, rosins, and topicals all available at your fingertips. Whether you’re looking for an edible infused with Manuka honey from New Zealand, or the latest skin smoothing infused-topical, chances are, MOM sites will have it ready to be ordered.

Higher Potency Products

Along with a greater selection to choose from, MOMs have the upper hand in producing much more potent cannabis products. 

Whether you’re someone who enjoys a good edible or some smooth rosin, MOM sites aren’t bound to the regulations of many government dispensaries, and as a result, they can deliver where it counts the most.

Sugar Jack's edibles

For example, have a look at our very own Sugar Jack edibles. When purchasing from the legal dispensary, you’re only able to buy an edible that has a maximum THC content of 5mg per product. 

With Mail Order Marijuana sites, you are buying not only a highly potent product with 200mg THC potency but also a product that’s high quality and incredibly tasty (like our edibles!).

They also come in 11 unique flavors including grape, root beer, strawberry, watermelon, lime, cola, blue raspberry, lime, lemon, mango and orange. At a government dispensary, you won’t be able to find such selection due to limited space and bounding regulations. 


In the world’s current pandemic, getting out of the house just isn’t a viable option for some of us. Especially for those with compromised immune systems who are more susceptible to disease and virus. But just because the pandemic may be keeping you at home, doesn’t mean you’ll have to forgo your weed.

Mail Order Marijuana sites offer cannabis consumers and medical patients a convenient all-in-one shopping experience that can be completed with a simple click of a button.

Some of the Products you Might Come Across


Is weed legal in Canada? - Topicals

From PH balancing skin lotions to moisturizing balms, infused topicals are some of the trendiest cannabis products available on the cannabis market. They can provide localized relief to areas suffering from pain and inflammation, treat mild skin irritations, heal burns, and even enhance sexual pleasure.

Online dispensaries will carry a diverse array of safe and reliable infused topicals that are much more potent than standard government-issued variants.


Is weed legal in Canada? - Rosin

Rosin is an extremely versatile full-melt hash oil taken from the cannabis flower, hash, and or kief. This translucent, viscous gel is mechanically produced without the use of any solvents and is consumed by dabbing. If you’re wondering how rosin compares to its rivals, it can easily hold its own when compared to many other solvent-based extracts.

Depending on how the rosin is extracted, it can also be classified as a full-spectrum extract, meaning that it’ll have a full range of terpenes and cannabinoids, giving it the full effect of the cannabis flower it was extracted from.


Sugar Jack's Edibles Strawberry

These tasty cannabis products are one of the favorites available on the market. Super potent and with a variety of medicinal properties including pain relief, muscle spasm control, decreasing anxiety levels and improving mood, edibles can definitely make it to your shelf.

MOMs usually carry a massive diversity of edibles and can offer you higher potencies than government stores do. As we discussed before, you won’t be able to find edibles higher than 5mg of THC concentration in legal dispensaries. While if you are buying from online dispensaries such as MOMs, you can expect to find the highly potent products at lower pricing points than the legal ones offer. 

Why pay more when you can buy cheaper and most important highest quality products at MOMs?

Where to Buy Your Cannabis Products?

Cannabis use has seen widespread adoption, and with it, the prices of government distributed legal cannabis have skyrocketed to all new heights. What usually costs you $6 if you are buying from MOMs would cost you 50 percent more if you decide to buy it from a legal dispensary. 

That said, enjoying recreational marijuana doesn’t have to break the bank. There are several other ways to get your hands on some of the best buds in Canada.

As always, happy trails!

Can You Get A Contact High From Smelling Weed?

A contact high, also known as a second-hand high, is the exposure to cannabis through the external environment. If you’re struggling to wrap your head around it, imagine chilling in a car with a few of your friends, and everyone is smoking some bud except for you. 

Even if you’ve opted out of smoking, you may be wondering if all that second-hand smoke (or a hot-box) in the car will get you high.

If you’ve got an important meeting the next day, a drug test for a new job or if you’re simply a non-smoker, it’s completely reasonable to wonder if a contact high is real. 

We all know that second-hand smoke from cigarettes can damage our lungs and don’t even get us started on second-hand smoke from other sources such as car exhausts and air pollution. With all these assumptions, the potential of getting a contact high is very real.

To answer your questions, stay tuned as we cover the basics of the contact high, whether or not a contact high is real or not and how to avoid getting one!

Is A Contact High Real?

When cannabis is smoked, the THC is activated by the heat and inhaled into the lungs, where it makes contact with the several millions of tiny air sacs called alveoli that are lined throughout your lungs. 

The alveoli are responsible for the gas exchange in the lungs, allowing the cannabis compounds to enter our bloodstream extremely efficiently due to the massive surface area they cover.

During this phase, the cannabinoids like THC get absorbed by your bloodstream and get you high. 

But what happens when you exhale the smoke? Are the cannabinoids still present in the smoke? The truth is, it depends.

In 1999, The British Journal of Anesthesia found that “Approximately 50 percent of the THC and other cannabinoids present in a cannabis cigarette enter the mainstream smoke and are inhaled. 

The amount absorbed through the lungs depends on the smoking style. With experienced smokers, who inhale deeply and hold the smoke in the lungs for some seconds before exhaling, virtually all of the cannabinoids present in the mainstream smoke enter the bloodstream.”

Another more recent study conducted in 2005 found similar results: “the variability of THC in plant material (0.3 percent to 30 percent) leads to variability in tissue THC levels from smoking, which is, in itself, a highly individual process. THC bioavailability averages 30 percent.”

In a nutshell, these studies have found that cannabis that has been directly inhaled usually does not offer 100 percent bioavailability even when the smoke inhaled and held in the lungs for longer than average periods of time. 

What this means is that the exhaled smoke may still have some active cannabinoids in them. 

Now that we’ve cleared things up and know that contact high is real, how much smoke do you have to inhale to get a contact high? And is it possible to not be able to get high from second-hand smoke?

How Can Someone Get a Contact High?


So in what situations would someone get a contact high? To answer your questions, a study published in 2015 conducted by John Hopkins University found that the situation can vary depending on one main factor. 

The researchers had started with a total of 12 participants, six cannabis users and six non-users. 

During the first trial, the researchers placed the participants in an unventilated room where each of the 6 cannabis users was to smoke 10 high potency joints (approximately 11.3% THC content). 

The non-smokers were present in the room and had to spend time with the cannabis smoking group. By the end of the trial, the non-smokers expressed feelings of well-being and tiredness, which were typical feelings associated with the cannabis high. The non-smokers had also tested positive for THC in their blood and urine.

In the second trial, researchers reused the same scenario but instead, they ventilated the room to provide proper airflow. The cannabis users replicated what they had already done in the trial before, smoking 10 high potency joints, while the control group was in the room.

The end result was the control group mentioning that they felt “hungry” with THC tests coming back negative with no signs of the THC present in their blood or urine.

While it definitely is possible to get high through second-hand smoke, it’s not as easy as you would think. Researchers had concluded that a contact high was achievable, albeit under extreme circumstances.

If you’ve ever watched a Seth Rogan comedy movie, you’re probably aware of what hotboxing is. In short, you’d have to hotbox a room with no ventilation in order to get a contact high from the second-hand smoke. Even with slight ventilation, the air dispersion would make a great change in the air, minimizing the chance of a contact high.

How to Prevent a Contact High?

Whether you’ve got a big test the next day, an important job interview, or a drug test you need to pass, it’s important to know the implications of a contact high. 

While it generally is a stretch to assume you’ll get high sitting in the same room as your pot-smoking buddies, studies show that people who are in the presence of someone who smokes in a non-ventilated room could succumb to the cannabinoids in the second-hand smoke.

The studies show that contact highs are indeed a very real thing. If you’re a cannabis smoker yourself, it’s important to be mindful of your environment and the people around you. Much like the second-hand smoke from cigarettes, it usually isn’t a good idea to expose people to smoke from your joints.

Many products can be used instead of joints and bongs to get the properties of THC and medicate without smoke. Edibles, tinctures, capsules, and so much more can be used to consume your cannabis discreetly and protect your friends from getting high.

Use Sugar Jack’s edibles as your get-go. Natural, delicious and infused with premium THC distillate extract, these edibles will be a great introduction to the world of no smoking.

Still, if you’re going to spark one up, make sure you do so in a well-ventilated or open area so people can step away when they need to. It also goes without saying that you should keep pets and especially children away from the cannabis smoke. As always, happy trails!

What’s The Difference Between CBDA & CBD?

Have you heard of CBDA?

These days, research is going deeper than ever when it comes to the discovery and study of the several hundred compounds found in the cannabis plant. 

As recreational and medical cannabis use becomes more widely accepted, cannabis will be used to treat a wider variety of conditions with specializations in different cannabinoids.

CBDA is produced by cannabis and hemp, and is present in raw plants with strong CBD producing genetics. Although CBDA is closely related to CBD, it has its own attributes and specializations, making it beneficial for different medical applications.

Today, we’re going to look at one of the lesser-known cannabinoids you may not have heard about, CBDA.

Cannabinoids 101

Cannabinoids are compounds that are naturally found in both cannabis and our bodies. The cannabinoids found in cannabis are known as phytocannabinoids and are able to interact with our bodies through our endocannabinoid system. In turn, our system produces its own variant of native cannabinoids known as endocannabinoids. 

It is here in our endocannabinoid system where cannabis produces therapeutic effects like relaxation, pain relief, and euphoria by binding to our CB1 and CB2 receptors.

Many of the cannabinoids you’ve already heard of, such as THC and CBD, all stem from one main cannabinoid called Cannabigerol (CBG). CBG is commonly known as the precursor to all cannabinoids, and can be converted to any of the three main lines of cannabinoids:

  • THCA (Tetrahydrocannabinolic Acid)
  • CBCA (Cannabichromenic Acid)
  • CBDA (Cannabidiolic Acid)

From here, it is through the process of decarboxylation where the compounds THCA, CBCA, and CBDA are converted into THC, CBC and CBD respectively.


As you might know, CBD (Cannabidiol) is an effective medication for a variety of ailments, but how does CBDA stack up against it? 

CBD is found in abundance in many hemp plants, with its main functions being used to treat chronic pain, joint stiffness, anxiety disorders, and even epilepsy. Though both of these compounds are closely related to one another, they do differ in their medicinal properties and interactions with our bodies.

CBDA is present in raw cannabis plants with CBD producing genetics and is converted to CBD (Cannabidiol) through decarboxylation — the removal of a carboxyl group through exposure to heat over a sustained period of time.

Both CBD and CBDA can be highly beneficial medicinal supplements and may carry many of the same properties. However, research suggests that CBDA carries more potent anti-depressive and nausea reducing properties when compared to CBD. 

On the other hand, CBD is more catered towards treating anxiety disorders, epilepsy, and even pain.

Both CBD and CBDA work extremely well in treating cancer, inflammation, and various other medical symptoms, however, even more benefits can be extracted from them if they are used in tandem for their combination of therapeutic effects.

The Properties of CBDA

The Properties of CBDA

As we’ve previously mentioned, most cannabinoids produce their effects by binding to CB1 and CB2 receptors in our endocannabinoid system

CBDA works a little bit differently.

It produces its effects in an indirect way instead of directly interacting with the receptors in our endocannabinoid system. 

So what are the benefits of CBDA?

CBDA is able to provide its effects by inhibiting the release of cyclooxygenase-2 (COX-2) enzyme, which is heavily linked with inflammation.

The inhibition of the COX-2 enzyme can provide relief from the symptoms of pain and inflammation with many Nonsteroidal anti-inflammatory drugs (NSAIDs) like aspirin and ibuprofen, which in turn provide their effects by inhibiting the COX enzyme.

A 2013 study on rodents found that CBDA had powerful antidepressant-like effects and was able to affect the serotonin levels in rodents. Serotonin is vital to several core human functions and is widely known to promote and regulate behaviors such as mood, appetite, social behavior, and sexual desire.

Though research is still in its infancy, CBDA has also shown promise in helping to control nausea by affecting the body’s 5-HT Serotonin producing receptors. Research shows that CBDA has 100 times more affinity for the 5-HT receptors compared to CBD. 

For this reason, CBDA has a higher bioavailability than CBD, allowing our bodies to metabolize and absorb the cannabinoid with great efficiency.

In certain cancer treatments such as chemo and radiation therapy, the body produces excess amounts of serotonin, which may cause patients to experience extreme discomfort due to feelings of nausea and the urge to vomit. 

While the urge to vomit can be easily tamed, the more persistent and unrelenting feelings of nausea can be harder to mitigate. In fact, some cases of nausea can be so unbearable that patients opt to discontinue treatment because of it. 

This is where CBDA’s ability to control nausea may prove to be effective as a solution to chemotherapy-induced nausea as well as several other nausea-inducing conditions.

How to Use Cannabidiolic Acid

Using a CBDA isolate is one of the easiest ways to bask in the therapeutic effects of Cannabidiolic Acid. 

CBDA is currently found in various products such as capsules, oils, tinctures, and topicals. Of the wide selection of different CBDA products, CBDA oils are among the most effective and popular with many people gravitating towards them.

You can also find some of the best CBDA oil products at trusted dispensaries and online distributors. Functioning similar to CBD (Cannabidiol) oil and its derivatives, you’ll only need to administer a small amount under the tongue to enjoy its therapeutic effects.

Is CBDA Right for You?

With many of the main cannabinoids like THC and CBD dominating the market, it can be hard to get your hands on some of the more discreet and lesser-known cannabinoids. 

Research on CBDA is still in its infancy with its preclinical trials being solely non-human studies.

Although more research is required to understand the cannabinoid and all of its nuances fully. So far, CBDA has been showing great promise as a potent anti-depressive and nausea controlling medication.

Be sure to try some of the CBDA products available on the cannabis market while we make sure to keep you updated on all things cannabis!

Cannabis For Sleep – Treat Insomnia With Confidence

If you struggle with consistent good sleep and cannot get proper rest, cannabis for sleep might be a choice for you. 

As you’re probably already aware, sleep is crucial to human survival and health. Good sleep is linked to the regulation of several bodily and mental functions such as appetite control, stress management, the ability to focus, and memory.

Furthermore, poor sleep only worsens with age and can be the catalyst to many chronic health problems like heart disease, hypertension, and even endocrine dysfunction. 

Of all the sleep problems, the most prevalent in North America is insomnia. This sleep condition impairs the inability to fall asleep and remain asleep. As we’ve mentioned before, as you get older, good sleep becomes an increasingly elusive luxury and can lead to a slew of health compromises.

That’s why many people have turned to cannabis to alleviate the pain of dealing with insomnia and other chronic sleep conditions.

So how can cannabis fight insomnia and provide a better rest for those who need it? To find out, keep on reading!

The Pros of Using Cannabis for Sleep

cannabis flower for sleep

Cannabis has been enjoyed for a long time, with its first documented use dating back over a thousand years ago

The generations before us were harnessing the therapeutic properties of the herb and had used it both ritualistically and medicinally for its calming and soothing effects.

Cannabis has a vast array of medical applications, but for its role in sleep, here are some ways cannabis can be utilized as a sleep aid:

Cannabis can be Used to Relax the Body

The most common property of marijuana is the relaxing high it produces. Its psychoactive effects are known to provide relaxation and decrease inflammation and pain. 

Have tight muscles from working out? Sore joints from standing all day? Cannabis can provide therapeutic pain relief to get rid of these annoyances.

Cannabis as a Stress Reliever

Whether you’re stressed out from work or school, or have got an intense case of anxiety from your upcoming deadlines, cannabis has been proven to work against these stressors and ease the mind to a calmer state.

cbd strain

High-CBD strains will help you work through stress and are perfect for chilling out after a challenging day.

Cannabis Eliminates Insomnia

The combination of physical and mental soothing properties that cannabis provides can be effective in fighting insomnia. Time and time again, cannabis has been shown to put its users in a relaxed state, priming them for a night of deep sleep.

Aim to look for products that deliver relaxing, sleepy effects to help you fall asleep faster and achieve a deeper, longer sleep.

Best Cannabis For Sleep 

If you have troubling sleeping, products like edibles, tinctures and cannabis flowers can help you medicate and get the sleep you need so much.

Able to dissolve pain, reduce stress levels and provide calming and relaxing effects, these products are must-try for those who want to use marijuana for a good night’s rest.


One of the ways to treat insomnia with cannabis is to use edibles. Edibles are great for those suffering from the nights of tossing and turning. 

These types of edibles also come in an assortment of different flavors and forms. From cannabis-infused chocolate to fruit gummies these types of edibles can make for sleepy and restful experiences. 

If you’re going for edibles, then there’s no better choice than Sugar Jack’s.  At Sugar Jack’s, creating some of the world’s best edibles isn’t enough. Creating the world’s best natural edibles is what really matters to us. We only use all-natural ingredients for each fun and timeless flavour. This means using real fruit, natural cane sugar and special anti-inflammatory Manuka honey directly from New Zealand.


tincture for sleep

If you prefer to use products that are easy to consume and last a long time, tinctures will be your way to go. 

This type of cannabis product can get you to sleep and stay asleep throughout the night. They are also easy to dose and even come with an included dropper to make dosiing easier than ever.

For those looking to try tinctures, the one offered by Mota, is a great product to start from. This tincture has THC and CBD in it to help alleviate anxiety, sedate the body and fight off insomnia to deliver the rest you need.

Simply ingest 0.5ml to 1ml before bedtime and enjoy the rest of your night asleep.


Northern Lights cannabis for sleep

Cannabis has been proven to help with nightmares and help you spend more time a deep sleep. This means that cannabis strains can be used to treat insomnia as well as calm your body and mind. 

To get the medical benefits of cannabis, opt for THC indica strains such as Death Bubba, Northern Lights and Blueberry Kush. These strains are great for those who struggle to fall asleep and are dealing with symptoms of pain and stress. 

While Death Bubba contains insanely high THC levels and can get you into an almost death-like sleep, Northern Lights and Blueberry Kush are also able to provide you with calming properties and are known to reduce stress and worries. 

All of these strains are great for chilling out after a stressful day, fall asleep faster and achieve a deeper, longer sleep. Fighting insomnia has never been easier!

Sleep and Your Health

Healthy Sleep Strengthens the Immune System

As we’ve mentioned, our sleep is a recovery and processing phase where we undergo repairs that upgrade our bodies and minds. Those who can get enough sleep are less susceptible to illness due to the fact that their immune system releases infection-fighting antibodies and proteins called cytokines

When dealing with stress or sickness, your body needs to increase the release of cytokines and antibodies to combat these stressors. Lack of sleep can inhibit the release of these agents, allowing the stress and sickness to build up.

Healthy Sleep Helps you Stay at an Ideal Weight

Studies have shown that lack of sleep can alter the hormone levels that play a critical role in our satiety and stress management. 

All of which have a relatively direct relationship to calories consumption and the likelihood of binge eating. Lack of sleep is associated with reduced Leptin (the satiety hormone) and increased Ghrelin (the hunger hormone) as well as increased cortisol levels (the stress hormone).

Healthy Sleep Removes Irritability

Healthy sleep allows us not only to repair physically and mentally but also emotionally. Those who get enough sleep (around 7 to 8 hours) can enjoy a better mood and an enhanced ability to get along with people much better. 

Proper sleep can help tame irritability and strengthen relationships with those you are close with by minimizing moodiness and emotional outbursts.

Is Cannabis Great For Sleep?

CBD and THC both have medical benefits and are considered safe to use. If you are suffering from insomnia or other sleep-related issues, medical cannabis could be considered a potential option.

Use edibles to formulate a healthy sleep schedule and tinctures to easily dose your daily THC and CBD hit. And if you are into indica strains, opt for cannabis flowers like Death Bubba, Northern Lights or Blueberry Kush to achieve better sleep and deal with symptoms such as pain, stress and anxiety.

Although many people have vouched for cannabis’ efficacy in eliminating insomnia, the herb should only be used medicinally and to help with sleep. Relying on cannabis to achieve good sleep may lead to other issues and should be used in moderation as a supplement to strengthen your sleep routine. 

As always, happy trails!

Sploof 101 – Your Guide to Making a Smoke Buddy

Looking for ways to hide the smell of your weed? All you need is sploof!

Despite the recent medicinal and recreational legalization in both the United States and Canada — only 13% of Americans reportedly smoke Marijuana. Considering the majority of the population (87%) doesn’t partake in toking means that to be a considerate stoner, you should practice keeping your smoke to yourself. 

Like cigarettes, many people find the odor of marijuana smoke offensive, and most don’t want to inhale someone else’s second-hand smoke. Furthermore, there are many smokers out there who wish to keep it private for career or family-related reasons or stay somewhere that discourages the use of weed. 

That being said, there are several methods you can employ to keep the odor and smoke at bay, including smoking outside. But what if you can’t smoke outside due to weather, privacy, or access? 

Well, you’re in luck! A little something called a sploof can help filter and absorb not only some of the smoke but also the skunky odor of weed. 

What Exactly Is A Sploof?

A sploof is a DIY piece of kit made out of a toilet paper, paper towel roll, or plastic bottle stuffed up with dryer sheets to help filter and deodorize the skunky smell of marijuana. 

As you can see, sploofs are extremely cheap and easy to make, however, there are now companies that make sploofs including Sploffy, Angel, Smokebuddy, and Eco Four Twenty that incorporate the use of activated carbon to mitigate odors. 

But why pay for a sploof when you could easily make it at home with a few household materials? Keep in mind, you can also add activated carbon into a DIY Sloof; layering it between the dryer sheets for additional filtration. 

We will go over the step-by-step process in a minute, but first, we think it’s essential that you understand what factors determine the intensity of how strong your weed smells. 

What Affects The Strength of Weed Smell?


Any toker  knows that the more pungent the smell of your weed, the better the quality. 

However, when you’re trying to be covert with your weed, the wonderful aroma we love about our top-shelf strains can pose a problem thanks to its high terpene content. 

Terpenes are the compounds responsible for providing the flavor and aroma of cannabis and other plants including black pepper, menthol, mango, and lemongrass to name a few. 

There are over 200 different types of terpenes in existence. Each cannabis strain is composed of a unique grouping of terpenes — which is why different growers deliver such a vast range of flavor and aromatic profiles herbal, tropical, spicy, diesel, pine, coffee, or citrus. 

Another factor that impacts the smell of your weed is the environment you’re in. Are you inside or outside? How is the airflow? Are there windows open, is the AC running and is the heat on? 

All these airflow and temperature factors can impact how strong the smell of your smoke will be, and the likelihood of someone else smelling it. We recommend smoking outside if possible, but if that isn’t possible, we recommend smoking near an open window or the intake vent of your heater or air conditioning unit. 

The consumption method you opt for is another component that can help or hinder your smoke sessions. Glass and ceramic bongs, pipes, and one-hitter will stink a lot less than using a blunt or joint that is continuously burning. 

The best option is a vape, because it burns at a lower temperature and doesn’t produce an offensive odor or smoke like other methods used. 

We also recommend storing your weed in a dark container, preferably glass, kept in a cool, dark environment. This literally puts a lid on the smell, as well as keeps your bud fresh for longer as it prevents it from being broken down by oxygen exposure and light. 

In fact, if you’re proactive about properly storing your weed, the cannabinoid and terpene content of your flower can last for up to two years. 

How To Make a Sploof 

We love how easy and affordable it is to make your own DIY sploof using things you likely already have on hand. You’ll more than likely have an empty toilet paper roll hanging out in your bathroom, or a paper towel roll in your kitchen trash. 

Using a paper towel roll will allow you to create more layers of filtration than a toilet paper roll can just because of size. Some people opt for using plastic water bottles instead, and honestly, they work just as good. 

Regardless of what you choose to use, let’s first go over what you’ll need to make a functional sploof: 

  • Toilet paper/paper towel roll, or plastic bottle (any size will do)
  • Scissors or knife
  • Rubber band, elastic hairband, tape, or string. (we recommend a rubber/hair band)
  • Dryer sheets
  • Activated carbon & spoon (this is optional for those wanting extra filtration) 

*Activated carbon can be found at your local Walmart in the aquarium and fish department section. 

Assembling Your Sploof

Once you have all your items gathered, it is now time to make your sploof!


This step is contingent on the equipment you choose to use. Toilet paper or paper towel rolls don’t require any modification, whereas a plastic bottle will require you to cut and discard ⅔ of the bottom of the bottle. 


Next, you’ll want to take your dryer sheets and pack them into your bottle or cardboard roll, making sure not to pack it too densely. 

If you cram too many dryer sheets into your vessel, it can block the airflow, so when you exhale, you’ll just get a backdraft of exhaled smoke. 

We recommend 3-4 dryer sheets for the bottle and toilet paper roll, and 6-8 for a paper towel roll. For extra filtration, spooning and layering activated carbon in between your dryer sheets will provide extra odor control as it’s very effective at absorbing smoke and other malodors. 


Once you have your sploof loaded up with dryer sheets (and/or activated carbon) it’s time to “seal it up”. 

This is done by putting one dryer sheet over one end of the bottle or cardboard roll, then secured with a rubber band, hair tie, tape, or string. If using a bottle, be sure to secure it over the wide end that you cut off, and the smaller hole will be used as the mouthpiece. 

*If you are using activated carbon, it may be easier to secure the end dryer sheet first to keep it from falling through the other end of the tube. 


At this point, you should have a functioning sploof, and you can start enjoying a relatively smell-free session. 

Some tokers also like to customize their sploofs by decorating them using pens, markers, tape, stickers, and even glitter. 

Final Thoughts On Making a Sploof

There you have it! You now have the tools and know-how for making your sploof using just a few items you already have around the house, such as a roll of toilet paper, rubber band and dryer sheets. 

That said, making one yourself is just as effective if you buy one online — but cheaper. 

Making your own sploofs allows you to make as many as you want without shelling out $30 every time you need a new sploof or need a replacement. Either way, you can now feel secure in toking up inside or outside without worrying about offending others with the skunky smell.

Happy smoking!

Crossfaded Highs – What You Should Know

Now that both marijuana and alcohol are legal substances that can be enjoyed recreationally, you’ve probably noticed that more and more people are overindulging in both, possibly even getting crossfaded.

What’s a crossfaded high? 

Crossing alcohol use with weed use leads to a unique experience known as being “crossfaded,” The ongoing controversy regarding the use of marijuana and alcohol has led to a surge in scientific studies about the negative long-term effects of using both substances. 

That said, there isn’t a whole lot of research about the impact of combining both alcohol and weed together – or getting crossfaded. 

What Does Being Crossfaded Mean?

We understand that getting drunk is fun, and so is getting high, so it makes sense that you might want to combine two substances to double the pleasure and double the fun. 

Typically, a crossfaded high happens when you toke up after being drunk, but it doesn’t have to happen in that order. You can smoke before getting drunk and still get a crossfaded high, however, it’s less likely. Since the effects of being high after smoking don’t last as long as the effects from drinking, the crossfaded high is not likely to happen. 

The feeling of a crossfaded high is akin to getting wasted or greening out: slurred speech, the spins, disorientation, nausea, paranoia and passing out. Some describe the feeling as euphoric if they don’t overdo it, but too much of a good thing can also turn ugly pretty quickly.

If the weed and alcohol aren’t’ agreeing with you, you’re guaranteed to have a bad time — and who has time for that?

Why Does a Crossfaded High Happen?

There has been limited research done on mixing alcohol and weed in the past. That said, there isn’t a whole lot of scientific literature out there about the combination of using alcohol and weed together, and why we can’t definitively say why a crossfade high happens. 

What we do know can be attributed to Harvard Medical Schools Scott E. Lucas Ph. D, who has conducted a couple of experiments testing the effects of getting drunk and then toking up. Then he also tested the effects of toking up before getting drunk

Lucas found that alcohol boosts or increases the body’s natural ability to absorb THC, which causes users to become much more intoxicated than usual and at a much faster rate. 

The amount of time you feel crossfaded depends on how much you’ve had of each substance, and when. If you are starting to sober up from a day of drinking then get high, the effects won’t last as long as it would if you got drunk in the past few hours. 

Likewise, taking a few hits will render a shorter-lived crossfaded high than smoking an entire bowl or joint!

How To Stop a Crossfaded High

Now that you know what a crossfaded high is, we thought it would be useful to educate you on how to stop or help alleviate a crossfaded high if you find yourself trapped in one. 

That said, the only thing that can completely eliminate the feelings of a crossfaded high is time. You will have to wait it out until the alcohol and weed slowly get eliminated from your body, however, there are a few tips and tricks you can use to help ease your symptoms until then. 

Drink Water

drink water to combat crossfaded high

While there is no scientific evidence that proves water helps dampen a crossfaded high — we do know that water helps to sober up drunk people. 

Taking this into consideration, drinking a lot of water could help speed up the process by reducing the effects of alcohol and marijuana, and flushing toxins out of your system. 

As a result, the effects of a crossfade will also be reduced.

Chill Out

Both alcohol and weed have the propensity to cause your body to become overheated — leading you to feel nauseous, panic-stricken, and dizzy. 

Temperature increases are also associated with vomiting after consuming too many cocktails. This is why it’s important to literally chill out in a cool or cold environment to wait it out.

If a cold environment is not available, you can also take a cold shower to shock your body with cold temperatures. The result is a more alert and sober effect. 


If you’re still spinning, closing your eyes will only make the effects worse. But if you’re past the point, or don’t have the spins, we recommend going to sleep in a nice air-conditioned room after chugging a big glass of water. 

If you have the spins, lie down flat on your back, keeping one leg planted firmly on the ground to stabilize you. We also recommend keeping your eyes open and attention fixed on one thing to help minimize any dizzying effects and help you to relax when you’re tired.

Stay with a Friend

The old adage “safety in numbers” directly applies to over-intoxication of both weed and alcohol. Not only do we feel safer when we aren’t alone, but if something bad does happen, we will have someone who can help us, or get us the help we need. 

Suppose you have a bad crossfaded experience. In that case, it’s likely that your friend has been in your shoes and can help calm down any anxiety you have by distracting you from paranoid thinking — thus making the experience more manageable overall. 

Is Crossfaded High Worth It?

We understand that drinking and smoking weed are fun pastimes that are best enjoyed being social with others, however, if you want to avoid experiencing the dreaded crossfaded high — don’t smoke and drink at the same time. 

Even if you enjoy smoking and drinking, it’s best to use them one at a time as they both influence the mind and body in a pretty powerful way. 

If you decide to consume both at the same time, remember to keep the alcohol to a minimum to avoid negative effects from crossfaded high such as spins, disorientation, and nausea!