Home Infusions 101 – How To Make Cannabis Oil

How to make cannabis oil?  Infusion can be one of the trickiest parts of cooking with cannabis. It takes time, attention to detail, and patience but is well worth it. 

Due to this, many people shy away from trying to make their own cannabis-infused cooking oils at home, which removes a lot of options when it comes to customizing your edibles and medicated meals.

If you’re new to the world of cannabis or haven’t yet uncovered the secrets behind making the best edibles, (we still think Sugar Jack’s are the best!)  then we’ve got some great news for you! The edible cannabis experience is much more decadent and rich when compared to common inhalation methods such as smoking. 

And luckily, we’ll be here to show you the ropes and guide you in making your first batch of cannabis-infused cooking oil!

What is Canna Oil and Canna Butter?

Canna oil is a cannabis-infused oil used to create many of the cannabis edibles available on the market today (with the exception of Sugar Jack’s, which only uses premium THC distillate!)

In fact, many canna oils and canna butters serve as the foundation of many delicious cannabis-infused treats! 

Canna oils and butters are one of the most versatile mediums for incorporating cannabis into your daily life. The options for creating medicated foods are nearly limitless.

Cannabis-infused oils can be made with butter, olive oil, or various other oils like coconut or peanut oil. Whatever your particular favorite oil may be, chances are you can infuse it with cannabis.

How to Make Cannabis Oil

How to Make Cannabis Oil ingredients

Equipment and Ingredients:

  • 1 cup of fresh ground cannabis flower (You can add or remove some depending on how potent you want the oil)
  • 1 cup of the cooking oil of your choice (We recommend coconut oil, but any oil will suffice)
  • A saucepan, double boiler, or slow cooker
  • A strainer or cheesecloth
  • A weed grinder

Picking the Right Cooking Oil

The cannabinoids in marijuana are known to be fat-soluble, making them easily infusible with many cooking oils. Because of the cannabinoid’s fat-soluble properties, infused oils are easily absorbed by the body due to the presence of fats.

Choosing the oil to infuse your cannabis really boils down to personal preference. Although you should keep in mind that different oils have different properties from one another. 

This could range from anything like different consistencies at room temperatures to different flavor profiles. When it comes down to it, there really is no right oil to infuse your cannabis with, so you should choose the oil that fits best with the foods you enjoy.

Step 1

Grind your cannabis so it can be easily mixed and coated with the oil. One thing you’ll have to make sure of is to not over-grind your cannabis so that it can slip through the strainer (If it can get through the strainer, it will be stuck in the final product).

Step 2

In your saucepan, double boiler, or slow cooker, combine your cooking oil and ground cannabis and mix it until the ground cannabis is evenly distributed throughout the oil.

Step 3

Decarboxylate your weed. This is an essential step to activating the cannabinoids in your weed. 

Simply cook the oil mixture on low heat (below 245°F), checking and stirring the mixture occasionally to prevent scorching. If you’re concerned with burning, a tiny amount of water can be added to the mixture to help avoid it.

Depending on if you have chosen to use a saucepan, a double boiler, or a slow cooker, you’ll have to adjust the cooking time:

Saucepan: Heat your oil and cannabis on low heat for about 3 hours, checking and stirring the mixture frequently to avoid scorching.

Double Boiler: Heat your oil and cannabis on low heat for 6-8 hours, occasionally checking and stirring the mixture.

Slow Cooker: Heat your oil and cannabis on low heat for 4-6 hours, checking and stirring the mixture occasionally.

Step 4

Strain the remaining plant material from the oil with your strainer. You can strain the oil several times to ensure that you get every bit of weed out of the oil. 

From this point on, you can either throw away the filtered cannabis or add it to the dishes of your choice.

Step 5

Store your cannabis-infused oil in an air-tight container or mason jar and keep it in a cool and dark area. These types of cannabis-infused oils typically have a shelf life of 2 months and can be prolonged if kept in the refrigerator.

Get Cooking With Your Cannabis Oil

How to make cannabis oil

Here comes the fun part! Now that you’ve prepared your infused cooking oil, you can pull out the recipe book and start creating some medicated dishes! We suggest experimenting a bit as it may take a while to perfect the dosage.

Tip: Be extra careful when using your oil to prepare foods that require extra heating. If you do require to heat your cannabis oil, avoid using the microwave and always opt for the lowest heat possible as the oil has already been decarboxylated and high temperatures will damage the compounds within it.

How to make cannabis oil: Final Thoughts

With your newly infused cannabis oil, you can now get creative and enjoy your favorite foods with a touch of cannabis! 

Make sure you get a little taste of your oil and try out small batches before you fully commit to making full course meals as you’ll have to gauge the potency you want. Dine alone or share some with friends, who knows, you might inspire them to make their own cannabis creations!

At any rate, if you can’t think of anything special to make, save yourself some trouble and purchase a pack of naturally flavored, Cane Sugar and Manuka honey sweetened Sugar Jack’s edibles. Unlike traditional edibles, our tasty treats are made with premium THC distillate and only natural flavours!

Best of luck, and as always, happy trails!

Weed diet – Lose Weight With Marijuana

A weed diet? Who would have thought that smoking weed would be able to help you shed those extra pounds and get a leaner body?

Breakthroughs in scientific discoveries regarding cannabis have given us solid evidence that the herb that is so famously tied to the munchies may actually be the solution to help you get those last few inches off of your waist. 

Believe it or not, there is actually a compound in cannabis that plays a significant role in helping tokers lose weight.

Without further ado, let’s jump in and find what that compound is and why cannabis is so great for weight loss!

Weed Diet and Weight Loss

When it comes to cannabis, we all have a particular mental image that comes to mind: a stoner with a case of the munchies that’s so stoned he can’t even move up from the couch. 

And it’s right to believe in that because marijuana puts us in a relaxed state and gives many of us the case of the munchies. The difference lies in specific strains of cannabis that have the compound THCV.

As we previously mentioned, there is a particular compound in cannabis that can be beneficial to suppressing appetite and helping supplement weight loss goals. 

Tetrahydrocannabivarin or THCV for short is somewhat of a miracle compound in cannabis that’s mainly found in pure sativa or sativa dominant strains. Although it’s not nearly as abundant as the main cannabinoids like THC or CBD, it does play a crucial role in shaping your high.

As you are probably aware, many people know of just THC or CBD, but not THCV. THCV is a minor cannabinoid that influences the high in ways you would not normally expect. 

THCV is known to work antagonistically towards THC, diminishing certain aspects of the cannabinoid, like its anxiety-inducing effects when taken in large quantities and even the munchies. 

What’s even better is that THCV is non-psychoactive when taken in small quantities, so if you’re worried about day time use, you can rest assured that a microdose of THCV won’t produce any psychoactive effects. 

Even when THCV strains are taken in high quantities, they tend to produce more energizing, alert, and focused effects. For that reason alone, THCV is considered by many people “The Sportscar” of cannabinoids, providing an experience unlike your typical high.

How to Lose Weight Using Weed

When it comes down to the basics of losing weight, those who want to shed those pounds can’t expect to simply ditch the healthy diet and exercise because they’re now smoking some weed. 

The truth is, a healthy diet and exercise are essentials to physical fitness and health. That said, maintaining a healthy and active lifestyle is what’ll bring you the results you’re looking for.

What weed can do is to act as a supplement to achieving your goals. Still skeptical? A  study pointed out that those who were consumers of cannabis had a lower BMI and smaller circumference around their waist compared to their non-smoking counterparts.

thcv strain for weed diet

Since not all weed is made the same, you’ll want to look out for some Sativa dominant strains. 

Durban Poison, Banana Haze, and Girl Scout Cookies are few great places to start. The reason you’ll want these strains is that they’re loaded with the cannabinoid THCV.

THCV can effectively be used to curb appetite and provide a steady stream of focus when you feel like you just don’t want to hit the weights or go on that run.

Weed Diet – Different Ways to Consume Weed

edibles for weed diet

Smoking and Vaping: 

The classic approach to enjoying some dank weed. Whatever you have at your disposal, whether it’s rolling paper, bong or vaporizer all will work to get the high you need. Although vaporizer would work best in terms of minimizing the health risks associated with smoking.

Cannabis Edibles:

Edibles can be a great way to your dose of cannabinoids, however, it should be noted that certain cannabis edibles are loaded with sugars, making them counterproductive to your goals. 

You’ll want to make sure you reach for edibles that are low in additives like sugars, so the edibles themselves don’t knock you off track. Made with only natural flavorings, pure cane sugar and Manuka honey sourced exclusively from New Zealand, Sugar Jack’s Gummies are the cannabis infused edibles of choice if you want to elevate without losing weight!

Weed Capsules: 

Weed capsules are a great way to minimize calorie consumption while getting the benefits of a cannabis edible. These types of edibles are usually gel capsules with various types of cannabis loaded in them, ranging from anything like decarboxylated flower to cannabis oils. Cannabis pills are strong, potent, and easy to consume, but most importantly, they are incredibly easy to dose.

Cannabis Drinks:

cannabis drink

Alternatively, if you prefer a beverage to your food, you could always go for a cannabis-infused drink like weed tea or juice. Weed teas are especially effective for weight loss as they are extremely low in calories and provide the added benefits of tea alongside the cannabinoids.

Cannabis Oils:

cbd oil canada

Cannabis oils, especially CBD oil can be a great tool to use to lose weight. Unlike THC, CBD does not get you high and instead is excellent for providing therapeutic relief. CBD also tends to suppress appetite much like THCV.

Final Thoughts On Weed Diet

While adding a bit of weed to your weight-loss regimen may be a great idea to get you to where you want to be, it’s not as simple as relying on cannabis alone to get you shedding that extra fat. A healthy diet and exercise are still the keys to an active lifestyle, which in turn will result in a leaner physique.

Those who are looking to take advantage of the appetite-suppressing effects of cannabis can look for THCV strains or CBD oil Canada.

In the world of cannabis, much like the world of fitness, maintaining good emotional and mental health is paramount to achieving your goals.

Tolerance Break – Reset Your Cannabis Tolerance

Tolerance break – ever got caught in a rut where your highs just weren’t the same as they used to be? As it turns out, similar to almost everything else in life, moderation is the key to enjoying your cannabis to the fullest extent, and smoking cannabis frequently has probably slowly built up a tolerance you didn’t realize was there. 

The good news is, there is a way to reset your tolerance so you can get back to having those intense euphoric highs we all know and love.

And the name for this way of making things fresh and new again — tolerance break also known as a T break. 

Being able to reset and restore the vitality to your cannabis experience and adding life to your high, taking a tolerance break can be extremely beneficial if the strength of your cannabis is starting to grow stagnant. 

To find out why tolerance breaks are a must, keep on reading.

Why Take Tolerance Breaks?

Over time, as you consume more and more cannabis, your body will eventually become accustomed to the psychoactive effects of cannabis, diminishing certain aspects of the high and dulling the overall experience. 

A cannabis tolerance can be built by just about anyone who frequently consumes cannabis, and usually builds much quicker in those who consume it liberally.

As your body gets used to regular exposure to the compounds in cannabis, your brain will become more tolerant to the effects of the various cannabinoids such as THC, meaning that through continued regular use, more and more THC will be needed to produce the same level of effects. This registers as a weaker high and a weakened overall effect.

That said, high tolerances that have been acquired over time can be easily broken by simply taking occasional breaks from cannabis here and there. 

By halting cannabis consumption for a short period, you allow the CB1 receptors in your brain to regain their sensitivity. In turn, once you pick up the blunt again, you’ll be surprised at how hard your weed hits you.

When to Take a Tolerance Break

When to Take a Tolerance Break

There are a handful of reasons as to why you should take a tolerance break. If you’re still deciding whether you need one or not, don’t worry, we’ve been there as well. 

Maybe you feel like you aren’t getting as high as you used to, or perhaps the high itself doesn’t have that uplifting buzz it once did. Regardless of your reason, you most likely will know when it’s time to take a break and regain your focus.

There are a couple of ways you could go about starting a tolerance break. If you are the type of person who has got great self-control, then no worries, simply stop smoking when you feel like you haven’t been getting the same excitement and joy from your weed.

On the other hand, if you’ve got a hard time with self-control, it might be a better option to stop yourself from going to the canada weed dispensary or put yourself in situations where you don’t readily have access to weed. You might even have to get rid of all the weed in your house.

Either way, whether your tolerance break is self-imposed or started through circumstances out of your control (we’re looking at you COVID-19), it isn’t as simple as just taking a day or two off from consuming cannabis. 

Several factors that contribute to an effective tolerance break length and how long you need to skip the bud. Things like the amount of cannabis consumed, the frequency of consumption, and even the overall health of the individual.

How Long Does a Tolerance Break Last?

In the cannabis world, the common consensus is that a T break should typically last about three weeks. However, as we previously have mentioned, several other factors could either lengthen or shorten this whole process. 

Depending on the individual, an effective t break could last anywhere between from 72 days to 2-5 weeks based on what you’re dealing with.

Casual consumers can expect a tolerance break of about 2-3 weeks to be an effective reset, while daily tokers or heavy consumers may need upwards of a month to reset their circuits fully.

How to Have a Successful T Break

T Break

Tolerance breaks can be hard on some, especially if you really enjoy your cannabis. The good news is, there are a few tips and tricks you can use to ensure that you have a successful tolerance break.

First and foremost, remove any access to cannabis in your immediate vicinity. You’d be surprised at how much of a difference this makes. Even if you do consider yourself to be a disciplined individual who can easily control the urge of temptations, not having cannabis as an option will help to remove the temptation of reaching for it altogether.

Secondly, finding something else to fill your time with will help keep your mind off of the weed. As many people are brushing up on long lost hobbies during the midst of the global pandemic, you as well could use this as an opportunity to touch up and learn a few skills or hobbies. 

Whether it is learning how to cook extraordinary dishes, use photoshop, or do a workout, anything that you enjoy doing will make the moment fly by much quicker.

Lastly, set a deadline and have something to remind you of your goal every day. It definitely will get tough at times, but no matter what, you owe it to yourself to follow through. Whether it is a wallpaper on your phone or an alarm clock in the morning, a constant reminder may help you keep your eye on the prize, so you remain focused and efficient. 

Especially with t breaks, once you go halfway you may as well go the rest of the way, otherwise you would have just wasted your time.

Should You Take a T Break? 

Bringing your cannabis tolerance to a reset can be a difficult task, but it is a task worth chasing. If you enjoy your cannabis, then sporadic tolerance breaks are a must, as it’ll make your highs more potent and ultimately save you money since you won’t be smoking during your break.

As with many other things cannabis-related, tolerance breaks should be assessed based on the individual’s current situation. If in doubt, it might be a good idea to reference a tolerance break calculator. As always, happy toking!

HTFSE vs. HCFSE – How Are They Different?

HTFSE – These days cannabis extracts come in all shapes and sizes. We can easily forget that there are so many different types out there as they more or less blend in as one and the same. Today, there’s a specific type of extract that has caught our eye, and that is the Full-Spectrum Cannabis Extract.

This type of extract comes in two main forms: The High Terpene Full-Spectrum Extract version  (HTFSE) and the Cannabinoid Full-Spectrum Extract version (HCFSE). These professionally extracted cannabis products are that needle in the haystack, offering the complete package instead of just a few isolated compounds. 

As their names suggest, the two variants come in a terpene-rich version as well as a cannabinoid-rich version. Made with only the highest quality ingredients and specialized equipment, these extracts are taking over the dabbing market by storm!

Want to know what makes High Terpene Full-Extracts so great? Stick around and we’ll show you why!

More About HTFSE and HCFSE

First and foremost, a Full-Spectrum Extract is an innovative new style of refined cannabis, utilizing low-temperature extraction methods that are able to fully preserve the complete range of compounds in the cannabis plant. That said, Full-Spectrum Extracts come in two parts: High Terpene Full-Spectrum Extracts (HTFSE) and High Cannabinoid Full-Spectrum Extracts.

These extracts are well known for their high-quality refinement and density of cannabinoids and terpenes. In fact, many of these extracts carry the full range of cannabinoids and terpenes that the natural plant normally would, except without any of the excess waxes, fats, and lipids.

As the name suggests, High Terpene Full-Spectrum Extracts (HTFSE) are known to be high in terpene content while also boasting a hefty cannabinoid profile as well. 

Alternatively, High Cannabinoid Full-Spectrum Extracts (HCFSE) are loaded with cannabinoids like THCA, with less room to spare for extra terpenes. To give you an idea of what their contents are, HTFSEs usually have a 50% concentration of THCA with a 13-25 percent terpene concentration, while HCFSEs have an incredible 90% THCA content.

In the past, most cannabis extracts typically isolated cannabinoids like CBD and THC from the trichomes of the cannabis plant, largely ignoring the rest of the minor compounds. 

Unlike Full-Spectrum Extracts, old school methods utilized high-temperature extraction methods that were only suitable for preserving CBD and THC. As a result, many of those extracts were able to produce amazing effects at great capacities, but lacked that special essence that cannabis was known for.

Be on the lookout for “strain-specific” products. Though they may seem to be full-spectrum extracts at first glance, they are actually commonly cannabis distillates also known as Live Resin or Rosin.  While these products do have their value and purpose in the cannabis world, they are not full-spectrum extracts.


HTFSE trichomes

When it comes to cannabis refinement and extraction, the main goal is to secure the valuable parts of the plant (the trichomes) and separate them from the rest of the plant matter. 

In removing the plant matter from the equation, you create a more enjoyable experience by eliminating the harsh taste when the extracts are consumed, as the plant matter itself is responsible for most of the harsh flavor that comes with cannabis.

Some of the highest quality extracts available are lighter in color due to the purity of the trichomes and lack of plant material in the mix.


One of the most obvious differences between the two would be the strength of each product. It goes without saying that a 90 percent concentration of THCA is much stronger than 50 percent, as the value is nearly doubled. 

High Cannabinoid Full-Spectrum Extracts tend to be less intense in terms of flavor and the therapeutic benefits compared to that of the High Terpene Full-Spectrum Extracts, but make up for it with their sheer force of power. And on the other hand, High Terpene Full-Spectrum Extracts give users a top tier natural cannabis experience that encompasses all that the plant has to offer.

The Entourage Effect

To give you a brief overview, terpenes are common compounds found in all sorts of plants throughout nature. They’re what gives each and every plant their distinct flavor and aroma and possess some therapeutic properties as well. 

The addition of terpenes in an extract can add some color to your favorite extracts. The presence of terpenes is known to inject flavor and aroma to the experience. 

Since terpenes are also known to produce therapeutic effects, the Entourage Effect also works its magic in the presence of terpenes, with each terpene offering unique advantages and disadvantages to the experience.

Making HTFSE

Full-Spectrum Extracts are made using specialized extraction tools, utilizing sub-zero temperatures, expert extraction techniques, and a hydrocarbon solvent.

If you’re thinking of trying to make some HTFSE at home, you may need to rethink your options. Unlike regular cannabis extracts that offer much more room for error, full-spectrum extracts require access to specialized equipment, high-quality ingredients, and know-how in extractioneering.

Typically HTFSEs are made with a solid foundation of top quality ingredients. Producers will make use of the highest quality cured or flash-frozen cannabis at hand, ensuring that they have a wide range of terpenes available for extraction. 

HTFSEs also utilize sub-zero temperatures in their extraction as many terpenes have much lower boiling points than cannabinoids such as THC or CBD. This low-temperature approach allows for the preservation of the full essence of the cannabis plant.

Final Thoughts

HTFSE terp sauce from High Voltage Extracts

Looking for something potent and fresh-tasting? You can’t go wrong with a few grams of HCFSE. Alternatively, if you opt for high cannabinoid full-spectrum extracts, HTFSE terp sauce from High Voltage Extracts would be a great introduction into the world of terpene-packed concentrates.

For the best results, we recommend consuming your HTFSE or HCFSE through dabbing as it allows you to fully control the temperature and avoid burning off any valuable terpenes.

As always, enjoy your Full Spectrum Extract with responsibility, and if in doubt, start low and go slow.

What is CBG? – The Secret Behind Cannabigerol

Some people are diehard fans of THC, and others CBD, but there’s a small circle of scientists and medical professionals cheering on for a lesser cannabinoid known as CBG. 

Cannabigerol (CBG) is an additional non-intoxicating compound found alongside many of the other cannabinoids and is usually found in much smaller amounts. 

This unique cannabinoid has exploded in popularity over the course of the last few years, with its anti-inflammatory effects and antioxidative properties, making it a trendy ingredient in many different wellness products.

Curious to find out what makes CBG so special? Stick with us as we uncover the details and show you why.

The Basics

Let’s start with a quick refresher, to understand how your body interacts with cannabinoids, you need to first understand the basics behind the endocannabinoid system. After all, you can’t learn to run before you learn to walk.

Our bodies have their own system when it comes to the production and regulation of cannabinoids, the Endocannabinoid System. 

Here, our bodies produce our own cannabinoids called endocannabinoids and regulate a multitude of different things from memory, to sleep, to even appetite.

The system is made of two different receptors, known as the CB1 and CB2 receptors. The CB1 receptors are mainly found in the brain and throughout the rest of the body, while the CB2 receptors are mostly found throughout the immune system, although they are also in the brain, just in smaller amounts.

That said, cannabinoids are known to interact with our Endocannabinoid System to produce their well-known psychoactive and therapeutic effects, with each cannabinoid doing something a little bit different than the other. 

One of the best parts is, some cannabinoids even work together to provide unique results, as certain combinations can shape the high to a completely different experience.

What is CBG?

First and foremost, CBG is known as the “stem cell” which most other cannabinoids are created from. Through the development of the cannabis plant, cannabinoids like THC, CBD, and CBC get created from the original compound CBG as the plant matures. 

Cannabigerol is quite rare in most commercial strains of cannabis as the plants are only able to produce a limited number of cannabinoids, so strains will either have high amounts of CBG, or high amounts of THC or CBD. 

The good news is, CBG is experiencing a boom as producers are working to create genetically pure CBG strains.

A 2018 study found that cannabigerol is also non-psychoactive and similar to CBD in the sense it can diminish the psychoactive effects of THC by acting upon the same receptors. Both cannabinoids are known to produce anti-inflammatory effects, helping to treat a variety of different issues.

While there are a few overlapping similarities between CBD and CBG, cannabigerol still does have its own unique functions and benefits.

The Benefits of CBG

cbg benefits

Keep in mind that research is currently limited and that these benefits will need more clinical trials and evidence to be cemented.

  • Inflammatory Bowel Disease: A 2013 study on mice showed cannabigerol reduced the inflammation that is heavily associated with Inflammatory Bowel Disease.
  • Neuroprotective Qualities: A 2015 study on lab mice showed signs of CBG’s neuroprotective qualities when it came to experimental models of Huntington’s Disease. CBG was able to protect the neurons from further degeneration.
  • Treatment For Glaucoma: Cannabis has been known to effectively reduce intraocular eye pressure, a key symptom of Glaucoma which eventually leads to complete loss of vision. A 2008 study pointed out that CBG may be an effective future treatment for those with Glaucoma as it helps to reduce intraocular eye pressure.
  • Bladder Dysfunctions: Cannabinoids like CBG seems to help with bladder contractions. A study took a look at 5 different cannabinoids and their effects on the bladder, as a result, the study concluded that CBG had shown that it may be an effective tool in preventative measures for bladder dysfunction.
  • Appetite Stimulant: Much like THC, cannabigerol has been shown to stimulate the appetite and increase dopamine levels, without any psychoactive effects. A study conducted on rats suggested that CBG was able to increase their appetites, making them consume more food in smaller intervals in the already satiated rats.
  • Bacterial Infections: A study found that CBG may be a potential anti-bacterial agent to a highly drug-resistant bacterial strain called methicillin-resistant Staphylococcus aureus (MRSA). Methicillin-resistant Staphylococcus aureus (MRSA) is known to be the cause of drug-resistant infections that can be both dangerous and hard to treat.
  • Potential Cancer-Fighting Properties: In 2014, a study looked at CBG and its effect on colorectal cancer in rats. The study concluded that cannabigerol may be able to penetrate and kill cancer cells and tumors, resulting in a slowed growth of cancer. CBG may be used as a future form of cancer treatment.

Does CBG Cause Any Side Effects?

At the moment, knowledge on cannabigerol is somewhat limited and as a result, very little is known about the side effects of the cannabinoid. 

So far, in the studies conducted, rats have seemed to tolerate the effects of the compound very well, although more research is required to properly determine whether there are any side effects on humans.

Popular CBG Strains to Try

The refinement of CBG bred strains is a relatively new practice, here a few CBG heavy strains to try:

Jack Frost

CBG strain

With a great 13.5 percent CBG content, this strain is able to provide an increase in creative activity following the energizing effect.  Its buds are covered with frosty and silver trichomes giving you at the end a sweet, citrusy and smooth flavor. 


This is a GBG version “The White,” a beautiful trichome covered and terpene heavy bud with 20% of CBG content and less than 0.05 percent of THC. A great choice for anyone looking for a strain with close to zero THC content. 

Super Glue

This strain is one of its kind on the market and is truly unique. Due to its whopping 22 percent CBG content, this strain is rapidly sold and you will be lucky if you find it available on the market. 

Lemon Cream Diesel

Another great CBG strain with a generous CBG content of about 20 percent. This strain is known for providing relaxing effects while also focusing your mind on work and studies.  In the world of CBG, those who are experienced with cannabis would definitely want to give this one a try. 

If smoking cannabis isn’t your thing, you could also opt for a variety of other CBG products such as CBG oils and tinctures, CBG-infused topical products, or even CBG edibles.

Final Thoughts

As CBG rises in popularity, make sure you don’t miss out on the fun. Producers are scrambling to make genetically pure CBG strains, as it becomes a larger and larger focus of the medical world. 

If you would like to give CBG a try for its therapeutic and soothing qualities, you can reach for a CBG oil or some CBG edibles. As always, happy trails!

Types of Edibles and Their Effects

With so many types of edibles available on the market today, they’ve really come a long way. What originally started out as homegrown and made chocolates and gummies has quickly evolved into an entire category of legal, dispensary stocked products. 

As part of Canada’s Cannabis 2.0 legalization policy, many Canadian cannabis consumers are beginning to have access to legal edibles for the first time in Canadian history, but what’s the best type of edible for you to get?

While gummies and candies may tantalize you with their sweet tooth flavour and range of options, tinctures, capsules and even drinks are beginning to let their voices be heard as they too, champion in a new era of cannabis consumables. 

While we’re not advocating a shift away from cannabis edibles, it definitely helps to know your options! 

Here are the most popular types of edibles and why you should try them all out before settling on one! 

How do Edibles Work?

types of edibles

Unlike smoking weed where THC enters the lungs and then into the bloodstream, THC edibles offers a quote on quote “shortcut” that lets cannabinoids (THC and CBD included) enter the bloodstream through the liver and digestive system.

This is a significant difference because unlike smoking cannabis, the liver actually metabolizes the THC into a compound known as 11-OH-THC.

When someone eats an edible, the THC enters the stomach and travels through the intestines instead. Once it enters the liver, the liver metabolizes the THC into a completely different compound known as 11-hydroxy-THC known scientifically as 11-hydroxy-Δ9-tetrahydrocannabinol.

As an offshoot of the original psychoactive THC compound, 11-OH-THC is actually able to bypass what’s known as the blood-brain barrier more efficiently. This allows 11-OH-THC to produce more intense psychoactive effects, up to 3 to 7 times more potent than regular THC. 

Another benefit of consuming edibles is that unlike smoking, the cannabinoids aren’t dispersed through the lungs and then distributed throughout our body slowly over time. The cannabinoid contents of edibles enter the bloodstream all at once so a pronounced effect is produced right away. 

Knowing this, choosing the right types of edibles to consume is important not just only for flavour and taste (though we think Sugar Jacks is the best in that regard), it also has an impact on effect as well. 

Let’s go over the most popular types of edibles and what they’re best used for. 

Types of Edibles

Candies & Gummies

These types of edibles are classic. They’re the original progenitor. The coup-de-grace of cannabis consumables because, well, they were the first to arrive on scene! 

Originally made only in the kitchens of cannabis activists and cultivators, weed edibles have hit the mainstream with the public being presented with all shapes and forms of edibles such as gummies, candies and even chocolate. 

What’s not to like about them? They’re tasty, fun to eat and even more fun to enjoy. 

Typically, these types of edibles are made with either CBD or THC distillate or an oil extract that is mixed in with the candy formula before they’re molded into their unique shapes. Sugar Jacks Edibles uses premium THC and CBD distillate in each batch of gummies to ensure an evenly and accurately dosed edible that tastes as great as it feels.

Some other cannabis edibles may use cannabis butter in their recipes such as with chocolate and fudge types of edibles. However, doing so can impart a strong, slightly bitter cannabis taste that’s not something you would typically enjoy in a consumable. 

These types of edibles are usually made with cannabis butter by substituting regular oils/fats with the psychoactive substance. While they are definitely tasty, there are a few pros and cons when it comes to these types of edibles.

These types of edibles are easy to dose and consume, but since they’re in candy and gummy form they might contain a few extra ingredients (natural flavouring, sweeteners and preservatives) to maintain their shelf life and sweet taste. 

(Just so you know, Sugar Jacks only uses real Manuka Honey and natural flavourings to create their great taste without the use of any preservatives or additives!)

For medical patients, this might pose a problem if they’re looking for an accurate dose of just plain ol’ THC or CBD. 

For your everyday consumer or beginner to cannabis, these types of edibles are perfect. 

Tonics & Tinctures

For the medical patient extraordinaire or someone who’s just looking to watch their calories, cannabis tonics and tinctures are some of the best types of edibles to have.

These types of edibles typically have a cannabis extract mixed in with an alcohol solution. Usually, tinctures use alcohol or a similar solvent to extract the plant’s cannabinoids and other active compounds out of the plant before refining it and bottling it up for consumption.

In the process, the plant’s chlorophyll, waxes, flavours and lipids are usually removed from the final product. That being said, many consumers still report that the alcoholic, bitter taste of tinctures persist. 

For as much flak as these types of edibles get, their efficiency cannot be understated. Since they’re administered sublingually (beneath the tongue), they have the advantage of directly entering into our bloodstream. Current research suggests that this kind of dosing can make absorption of cannabinoids faster than any other method of consumption. 

But is the fast-acting relief of THC and/or CBD worth it for the bitter and alcoholic taste? We’ll let you be the judge of that. 

Pills & Capsules

types of edibles capsules

These types of edibles really need no explanation. They’re cannabis extract such as THC or CBD oil that’s been inserted into easy to swallow and digest capsules and pills.

Next to candies and gummies, these might just be the most popular types of edibles yet.


The secret lies in their ease of consumption. There’s no bitter taste, no alcoholic bite – just plain cannabinoids and a gel capsule that easily dissolves in the stomach. 

Additionally, they don’t have any extra ingredients within them that could cause your diet to run out of whack or for you to suffer a sugar crash later in the evening. They’re a good compromise between the fast-acting, slightly bitter nature of tinctures and tonics and the easy-to-eat, first-pass metabolism benefits of traditional gummies. 

If the tonics and tinctures turn you off, then try a capsule inst

Drinks & Beverages


Cannabis drinks such as tea, hot chocolate and even shots of THC/CBD are becoming a new category in the world of edibles and they’re quickly becoming one of the most popular.

When it comes to cannabis drinks and beverages, there’s one thing you have to keep in mind with these types of edibles: rapid action.

Since they’re in liquid form, these types of edibles are easily absorbed and circulated throughout the body providing the consumer with a fast-acting effect that almost nearly rivals that of sublingual application.

Additionally, these cannabis drinks & beverages come in a variety of flavours ranging from but not limited to iced tea, mint tea, hot chocolate, grape shots and even infused juices! 

They’re not exactly an “edible” per se but we thought we’ll include them anyways considering how popular they are!

The only real discernible downsides to these types of edibles are its tendency to wear off quickly and the strong bitter taste of the cannabis concentrate that’s infused within. 

If you can stomach those two disadvantages, then cannabis beverages are a great addition to any camping or day trip away from home! 


types of edibles distillate

We’ve mentioned distillate earlier as being one of the primary ingredients behind the great potency of Sugar Jacks edibles but the truth is, distillate can be eaten as is without even being included in a recipe! 

Yes, that’s right – you can eat it “raw” or even mix it into your foods, sauces and drinks with no issues whatsoever.

Since distillate is an already decarboxylated cannabis concentrate, you don’t have to dab, heat it up or even smoke it in order to feel its effects. All you’ll have to do is dispense a tiny bit of the concentrate into your finger or into some food and you’ll be well on your way! 

What is distillate? It’s a cannabis concentrate that boasts almost 99% THC purity and is one of the purist types of edibles available today. Producers remove almost everything from the plant except for the THC and/or CBD, creating an incredibly versatile, flavorless and odorless product that can be used in an almost unlimited number of ways.

If you don’t like the taste of Sugar Jacks Edibles (we doubt this, but you do you), you could always try your hand at creating edibles at home yourself! 

Final Thoughts on Types of Edibles

Thought there were only 1 or 2 types of edibles before you read this article? Well, we hope you’ll think again after reading this!

The world of edibles is complicated, but it doesn’t always have to be. As long as you know the exact ingredients, its source and its accurate dose, you can rest assured that you’ll never have a bad trip – unless you bite off more than you can chew!

For accurate dosing, great flavour and an even greater cannabis experience, try Sugar Jacks Edibles. Made only with natural flavourings and premium THC distillate, we can guarantee that these types of edibles will end up being your favourite types of edibles!

THCV – The Appetite-Suppressing Cannabinoid

THCV – It feels exhausting trying to go through to keep yourself up to date with a whole list of cannabinoids and their benefits just to constantly run into more and more. Despite saying that, you should definitely take the time to learn about THCV (aka. Tetrahydrocannabivarin), we can promise you won’t regret it.

Regardless of its similarity in name with THC, there are a few important differences between both components that could have an impact on your day-to-day cannabis ritual. 

Here’s the rundown on THCV. 

What is THCV

thcv definition

As briefly discussed in the introduction to this article, Tetrahydrocannabivarin or THCV for short, is one of many cannabinoids found within cannabis plants. 

It’s a newly discovered cannabinoid that has potential for potent psychoactivity as well as many medicinal benefits. While the name bears much resemblance to to its more commonly found psychoactive cousin THC, there are a couple of significant differences between the 2 cannabinoids that set it apart. 

How is THCV Different from THC?

THCV has a different chemical structure in comparison to THC’s chemical structure which has a pentyl group, while Tetrahydrocannabivarin (THCV) has a 3 carbon propyl group attached to the side chain of the molecule. 

Like all cannabinoids that have an effect on us, both of these latch onto endocannabinoid receptors found naturally in the human body. When cannabinoids enter the bloodstream, it latches onto endocannabinoid receptors.

The endocannabinoid receptors they latch onto are called CB1 and CB2. These receptors acts as an agonist of the CB1 receptors in the brain, which means that it activates the receptor and triggers the effects of the psychoactive THC high.

In low doses, THCV acts opposite to THC. It has a suppressing effect on the CB1 receptor in the brain and prevents you as a user from feeling the “high” normally brought about by THC. This has caused some users to actively use the component to lower any unwanted effects brought on by THC.

On the other hand:

In larger doses, THCV can trigger psychoactive effects quicker than its counterpart, but the “high” is not as intense or lasts as long. This makes us wonder about the benefits that high THCV levels can leverage on the body.

THCV Benefits

THCV guide

We now know that THCV carries potential psychoactive and therapeutic benefits. Much like terpenes, THCV has an entourage effect on THC. This basically means that it can enhance the positive effects of THC on the body; like euphoria and positive moods. 

High THCV strains may also help mitigate negative effects of THC like anxiety, panic attacks or paranoia, and perhaps even the “munchies.” Let’s take a look at a few examples:

Weight Management:

As briefly mentioned, THCV can help mitigate the typical “munchies” effect of cannabis. This has built on the theory that THCV could be used as a weight-loss aid if you’re a frequent consumer of THC. 

The reasoning behind this is pretty simple, if you’re constantly consuming a substance that enhances cravings then it could benefit you to consume another natural substance that mitigates those cravings; helping modulate and regulate the desire to eat while high. 

Another study has shown that THCV on its own has been found to have hyperphagic properties. This means that it can help individuals regulate and reduce feeding behavior, resulting in reduced caloric intake subsequently in weight reduction.


THCV can also help reduce glucose intolerance and insulin sensitivity on diabetic patients by making it easier for glucose to enter cells that would normally be insulin-dependent. High THCV strains can also help regulate blood sugar levels and reduce cellular insulin resistance.

Research has shown promise for Type 2 Diabetes specifically. In the past, other agonists of CB1 receptors have been used to improve type 2 diabetes but were discontinued due to psychiatric side effects. THCV acts as a neutral agonist of the CB1 receptor, and potential glucose imposed weight gain.

Other studies have also shown THCV to act as an antioxidant substance that can alleviate the symptoms of serious brain disorders like Parkinson’s disease.

Strains with High THCV Content

High THCV strains are often found to be Sativa dominant cannabis plants. They can be consumed just like any other cannabis strain, be it vaporizers, smoking, edibles, or concentrates, you name it. Here are some of the most memorable “THCV rights reserved” strains out there:


In the long list of cannabinoids found in the cannabis plant, THCV is one of the most beneficial phytocannabinoids found in raw cannabis. Its chemical structure is slightly different from that of THC but its effects on the body are interlinked. 

It can help regulate THC’s effects on the body, as well as act independently and provide its own unique benefits. 

It is not a highly psychoactive component in low doses on its own but can become psychoactive once the regular dose is raised, especially if used with THC. THCV will help enhance the effects brought on by THC and will also help block the more undesirable ones, helping to make a positively wonderful cannabis experience!

What Is Kief? – The Secret Behind Potency

What is kief? 

Kief is what’s described as the sticky, powdery crystals found on the surface of fully flowered cannabis plants. It can get you sky high and send you to a place where regular flower buds just can’t go. 

The best part is, you can use kief in a variety of different ways depending on how you enjoy your cannabis – from making smokeable hash to cooking with the THC packed substance – it’s more than just something you can add to your joints!

So what is kief and how do you use it? Keep on reading and we’ll show you how.

The Basics of Kief

what is kief guide

When a cannabis plant has reached full maturity, it forms tiny white bristles on the outer of its exterior called trichomes. These trichomes are laced with tons of tiny crystal-like resin glands which we commonly know as kief (alternatively spelled as ‘keef’). 

Traditionally, cannabis plants have used their trichomes and the kief attached to it as a sort of defense mechanism to ward off any potential predators. Any herbivores who were daring enough to feast on the plant matter of these cannabis crops were quickly tossed into a psychoactive funk, usually completely incapacitating them, preventing them from fending for themselves.

Luckily for us, keef can get us amazingly high, but it won’t necessarily threaten our livelihood in the same way it did for many of the herbivores of the past. Like any other harvest of cannabis, the quality of your keef will be highly dependant on the quality of the bud it grew from. 

Kief is generally more potent than your standard cannabis flower. This is mainly due to the fact that they are loaded to the brim with THC and several other cannabinoids. Keef also measures extremely small, being only between 75 and 125 microns giving it an extremely high THC to weight ratio, falling second only to cannabis extracts.

How to Collect Kief

Using a Three-Chamber Grinder

how to get kief

While there’s no fast way to make kief, the easiest way to collect a large amount at home is to use a three-chamber grinder to grind your weed. Most three-chamber grinders have a built-in screen at the bottom to collect the Kief that has fallen off the plant material when ground. This separate chamber also usually includes a tool or scoop to extract the kief once it’s accumulated.

Simply grind your weed and any excess keef lost in the action will filter to the bottom at the screen.

In dual or single chamber grinders, the Kief that’s separated from the plant matter usually has the tendency to stick and caked to the surfaces, as they have no chance of being filtered out.

With three-chamber grinders, the grinding process is usually smooth and efficient and can be a great way to passively build your kief stache.

Using Filter Screens

If you want to collect even larger amounts of Kief, many people also invest in either kief boxes or flat-screen sifts and mesh filters with a rating of 80 to 270 LPI (Lines Per Inch) to get the job done. To sift kief, what many people do is create a sift comprised of several filters with each filter having a tighter weave (higher LPI) than the last. The reason being for advanced kief refinement and the guaranteed separation of any excess plant matter.

The most effective way to sift your kief is by carefully moving and pressing some fresh ground bud over the top layer of the filter so the kief has a chance to break off from the bud. Ideally, this would be done over a container or flat surface to capture all of the said kief. As mentioned before, this is a great way to isolate and extract large quantities of kief for more specialized usage. 

Keep in mind that the cannabis used in this process will have a greatly weakened effect due to the removal of most of its trichomes.

Is Kief the Same Thing as Hash?

In a sense yes, but also no. 

In order to compare the two, it’s important to first understand what hash is. Hash is essentially pressed kief that is heated for some time in order to form a brownish-green soft substance. So yes, in a sense hash is kief, but the difference lies in what happens during the processing. 

When pressing kief and exposing it to heat, it causes the resin glands to rupture and oxidize, altering the color, flavor, and the effect of the kief altogether. This change in effect, however, is usually a positive one with many people preferring the complexity of the hash high to the simplicity of the kief high.

5 Great Ways to Use Your Kief

Collecting the kief is only half the journey, but figuring out what to do with kief is where the real fun is at. Here are some of the best ways to use your kief:

Mix it With Your Weed

If you don’t know how to smoke kief, no worries! Seeing as how the kief you collect is a byproduct of grinding weed, you could always simply add kief to your ground bud assuming it’s fresh enough to stick to it. This is a great way to add extra strength and flavor to your batches.

Roll Some Joints

kief joint

If you find yourself rolling joints frequently, feel free to sprinkle it on over the top of your ground bud, or roll the joint with the kief enhanced weed. 

If you really want to get fancy, you can even coat your joint with some hash oil or cannabis concentrate and then cover the exterior in kief. Keep in mind, you might need to heat up your cannabis oil in order to get it to a liquid consistency suitable for coating your joint.

Smoke it in a Bowl

If you prefer to smoke your cannabis out of a pipe or bong, you could also crown your bowls with kief. 

Similar to making a keef joint, simply add kief to your already packed bowl. Making a roast keef sandwich is a great way to both add some extra power to your bowl and protect your kief from burning off. 

To make a roast keef sandwich, start by pack some ground bud in your bowl as the first layer. Once you’ve got that down, add a thick layer of kief on top of your ground bud and then seal the whole thing off with another layer of ground weed and you’re good to go!

Make Hash With it


A bit too heavy of a topic for this article, but you could use your keef to create some hash by applying heat and pressure to it. Hash is known for its complex and euphoric high as well as its versatility in creating several other types of cannabis products.

Add it to Your Food

Kief can always be used in food, so long as you remember to decarboxylate it prior to cooking. Ideally, you should heat your keef up for about 25 minutes at 220 degrees Fahrenheit to get it to a suitable state for cooking. 

Simply use keef in your food in the same way you would use regular cannabis. However, keep in mind that the strength of keef can sometimes be triple the strength of high-quality bud. Exercise caution!

Final Thoughts on Kief

Keef definitely packs a solid punch and can be unnecessarily strong for some – now that you know how to collect it and some of the best ways to use it – it’s our hope that you’ll step out of your comfort zone and try it out for yourself!

If you’re experiencing a bit of a tolerance ceiling, kief can definitely take your joints and bowls to the next level. Just be prudent of how much you plan on using!

If in doubt, it’s always best to follow the old adage: start low and go slow.